MDNIY organises another power pact Yoga session encompassing Common Yoga Protocol
New Delhi: While counting hours till the longest day of the northern hemisphere, and commemorating 'Yogotsav: A 100 days countdown to International Yoga Day...
5 Natural and Healthy substitutes for Refined Sugar
From cookies to doughnuts to drinks and ice-creams, sugar is present in almost all processed food. But, consuming an enormous amount of it, on...
What would be the effect on your body, If you eat 6 bananas every...
Banana is a nutritious fruit, the sugar in it can be quickly converted into glucose, which is immediately absorbed by the body and is...
Here some suggestions for healthy kidneys using herbs
Kidney cleanse is the deep cleansing of the kidneys by eating certain foods that promote this process. It helps in improving the functions of...
Say goodbye to menstrual cramps with these 5 easy yoga poses
Girls and women often feel cramps, muscle aches and back pain during their periods. These can be tackled with the help of yoga, which...